Are you as healthy and active as you should be? If you’re looking to improve your health, start the diet that your body is crying out for! The diet the Mediterraneans have known for hundreds of years. [Read More]
Special Opportunity
Attention Affiliates:
How would you like to spread the word about the Mediterranean Diet, improve the health of others, and make a good bit of money at the same time?
Check out our affiliate resource page where you can become a partner with Emilia in selling her book and help spread the message of good health to others. It's free and only takes a couple minutes to get started, so come take a look!
About the Book
Click here to learn more about the the book and why it was written.
Cantaloupe Soup
Makes 4 servings
Ingredient 1 cantaloupe cut in small pieces 2 fat-free yogurts 2 spoons of olive oil 1 bunch of fresh mint 12 shrimp, cooked and peeled salt and pepper to taste
Preparation Combine cantaloupe, mint, yogurts, olive oil, salt and pepper in the blender and make it a homogeneous mixture. Let it cool in the refrigerator. Place the soup in bowls. Add the shrimp to the soup and serve. Choose a ripe melon; the soup flavor will be sweeter.
For additional Authentic Mediterranean Diet recipes, check out my book. I wrote it to help you fully apply the Mediterranean Diet and Mediterranean Cuisineprinciples into your life and those of your loved ones.
